Weigh In record (no journal entry) for 05 August 2012
|
99.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 21.66g | Prot: 42.87g | Carbs: 136.28g.
Breakfast: Café, Pão de Trigo Integral. Lunch: Arroz Branco (Longo, Cozido). Dinner: Sanduíche de Atum com Salada, Sopa de Vegetais com Pedaços (Enlatado). Snacks/Other: Leite Integral, Cereal em Barra com Banana e Cookies. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gerasant's Weight History
|