Weigh In record (no journal entry) for 22 October 2017
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101.6 kg
Lost so far: 10 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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337 kcal
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Fat: 24.89g | Prot: 21.96g | Carbs: 5.35g.
Dinner: Omelette ou Oeuf Brouillé avec du Fromage. more...
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Losing 3.5 kg a Week
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