Lumpy-Space-Princess's Journal, 22 Oct 17

Weigh In record (no journal entry) for 22 October 2017
84 kg Lost so far: 6 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2017:
1190 kcal Fat: 64.88g | Prot: 42.29g | Carbs: 109.81g.   Breakfast: Valio Kevytmaito, Pauluns Superpuuro Mustikka ja Vadelma, Polly Polly, Maitokahvi, Rypsiöljy, Mass Omega3, Etikka. Lunch: Rainbow Hapankorppu, Oivariini Pehmeästi Levittyvä, Paprika (Punainen), Deliciest Smetana, Vihanneskeitto (Valmistettu Veteen), Valio Arki Juusto, Tomaatit, Kurkku. Dinner: Rainbow Rasvaton Raejuusto 0,2%, Kookosöljy, Kaakaojauhe (Makeuttamaton), Kananmuna, Banaani. more...
2046 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Lumpy-Space-Princess's Weight History


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