Weigh In record (no journal entry) for 22 October 2017
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63.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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834 kcal
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Fat: 67.17g | Prot: 46.89g | Carbs: 9.87g.
Breakfast: Queijo Mozzarella, Brasil Frutt Castanha do Pará Natural, Chá de Ervas. Lunch: Alho Picado, Subway Tomate, Frimesa Bacon em Manta, Banha de Porco, Ovo Mexido. more...
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Losing 0.7 kg a Week
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liliansantos3's Weight History
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