Weigh In record (no journal entry) for 22 October 2017
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98.4 kg
Lost so far: 4.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1240 kcal
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Fat: 27.47g | Prot: 33.19g | Carbs: 214.91g.
Breakfast: Streuselkuchen. Lunch: Möhren, Rote Paprika, Zwiebeln, Zucchini, Alnatura Bulgur. more...
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Losing 1.2 kg a Week
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Olli_._Ri's Weight History
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