Weigh In record (no journal entry) for 22 October 2017
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57.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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2071 kcal
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Fat: 59.74g | Prot: 99.06g | Carbs: 278.02g.
Breakfast: Bonne Maman Confiture de Châtaignes , Carrefour Pain de Campagne, Tisane (Autres que la Camomille, Brassée). Lunch: Blanc de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tartiflette, Carrefour Pain de Campagne. Dinner: Coeur de Lion Le Bon Brie, Carrefour Pain de Campagne, Royco Bouillon de Volaille & Vermicelles. more...
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1587 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 14.7 kg a Week
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