Weigh In record (no journal entry) for 22 October 2017
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55.1 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1288 kcal
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Fat: 52.94g | Prot: 34.42g | Carbs: 167.17g.
Breakfast: Джемы и Варенья, Сваренное Вкрутую Яйцо, Белый Хлеб, Плов. Lunch: Белый Хлеб, Плов, Сдобри Майонез Провансаль, Помидоры, Огурец (с Кожурой). Dinner: Овсяное Печенье, Простоквашино Кефир 2,5%. more...
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Gaining 2.1 kg a Week
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Reggie18's Weight History
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