Weigh In record (no journal entry) for 22 October 2017
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60.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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959 kcal
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Fat: 34.97g | Prot: 104.34g | Carbs: 70.51g.
Breakfast: Ultra Milk Ultra Milk Low Fat , Lotte Xylitol (Permen Karet), Dua Kelinci Kacang Garing, Water (Bottled) . Lunch: Kem Chicks Sayur Toge, Yellow Sweet Corn , Fried Chicken Leg No Coating (Skin Not Eaten), Cooked Cauliflower (Fat Added in Cooking), Indomart Tempe Mendoan. more...
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nwrahmadhani's Weight History
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