Repigo's Journal, 21 Oct 17

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Weigh In record (no journal entry) for 21 October 2017

61.8 kg Lost so far: 4.9 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2017:

1104 kcal

Fat: 56.80g | Prot: 73.76g | Carbs: 64.63g. Lunch: Carrefour Masa de Hojaldre, Solomillo de Buey, La Selva Bacon, Martiko Bloc de Foie Gras de Pato. Dinner: El Corte Inglés Salmón Ahumado, Recondo Pan Tostado Integral. Snacks/Other: Vitalinea Fondant. more...

1862 kcal

Exercise: Cooking - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Repigo's Weight History

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Repigo's Journal, 21 Oct 17

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Repigo's Weight History