Weigh In record (no journal entry) for 21 October 2017
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59 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1648 kcal
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Fat: 72.55g | Prot: 76.24g | Carbs: 170.24g.
Lunch: Hacendado Picos Camperos, Hacendado Salsa Brava, Hacendado Salchichas Frankfurt, Mandarina, Paella con Mariscos. more...
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Losing 0.7 kg a Week
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