Weigh In record (no journal entry) for 20 October 2017
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84 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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1208 kcal
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Fat: 46.57g | Prot: 58.40g | Carbs: 141.56g.
Breakfast: Rypsiöljy, Valio Arki Rae, Rainbow Kaurahiutale, Maitokahvi, Mass Omega3, Etikka, Banaanit, Kaakaojauhe (Makeuttamaton), Valio Kevytmaito. Lunch: Banaani, Rainbow Hedelmäcocktail Mehussa, Rainbow Maustamaton Rasvaton Rahka. Dinner: Deliciest Smetana, Vihanneskeitto (Valmistettu Veteen). Snacks/Other: Polly Polly. more...
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steady weight
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Lumpy-Space-Princess's Weight History
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