Weigh In record (no journal entry) for 21 October 2017
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45.8 kg
Lost so far: 2.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1241 kcal
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Fat: 39.65g | Prot: 31.71g | Carbs: 189.84g.
Breakfast: Лидер Секретов Семечки, Золотой Изюм (без Косточек), ВкусВилл Сушки "Малышка" Простые, Сахар, Овсяная Каша на Воде. Lunch: Суп Куриный с Вермишелью. Snacks/Other: Пикник Шоколадный Батончик, Маффины. more...
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Gaining 0.1 kg a Week
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trushsalova's Weight History
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