Weigh In record (no journal entry) for 21 October 2017
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79 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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419 kcal
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Fat: 19.65g | Prot: 8.10g | Carbs: 53.41g.
Breakfast: Paul Pain Au Chocolat, Pain au Lait. more...
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Losing 0.4 kg a Week
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rico7883's Weight History
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