Weigh In record (no journal entry) for 21 October 2017
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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274 kcal
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Fat: 13.32g | Prot: 26.25g | Carbs: 14.47g.
Breakfast: Зеленый Листовой Салат, Сыр Российский, Куриная Грудка, Помидоры, Овсяноблин. Lunch: Кабачки Тушеные, Ашан Гуляш из Телятины, Гречка Отварная. more...
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Losing 1.9 kg a Week
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fall_out_girl_92's Weight History
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