Weigh In record (no journal entry) for 21 October 2017
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114.7 kg
Lost so far: 16.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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426 kcal
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Fat: 33.04g | Prot: 26.88g | Carbs: 5.04g.
Lunch: Eat Away Pesto Salaatti. more...
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Losing 0.7 kg a Week
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