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juhuuuu geht doch endlich mal richtig geschissen😂
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78.1 kg
Lost so far: 9.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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286 kcal
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Fat: 6.26g | Prot: 23.32g | Carbs: 34.12g.
Breakfast: Leicht & Cross Knusperbrot Vollkorn, Philadelphia So Leicht 3%, Schwartau Frutissima. Lunch: Champignons, Aldi Tortilla Wraps, Kaufland Gauda Light, Aldi Feines Hähnchenbrustfilet. more...
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Losing 4.9 kg a Week
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TanjaKolb's Weight History
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