Weigh In record (no journal entry) for 21 October 2017
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76.1 kg
Lost so far: 6.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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521 kcal
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Fat: 28.13g | Prot: 35.79g | Carbs: 34.84g.
Breakfast: Energy Diet Капучино. Lunch: Шпинат, Редька. Snacks/Other: От Мартина Семечки с Морской Солью. more...
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Losing 2.8 kg a Week
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vikki841's Weight History
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