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😯😯
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56 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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945 kcal
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Fat: 46.60g | Prot: 25.61g | Carbs: 108.11g.
Breakfast: Telur Rebus Lunak, Kue Keju. Lunch: Kue Putih dengan Lapisan (Resep Rumah atau Beli). Dinner: Fwusow Soybean Salad Oil Soybean Oil, Lee Kum Kee Taiwan La Ciau Ciang, Taiwan Noodles Mien, Tomat, Telur. more...
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Losing 1.2 kg a Week
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