Weigh In record (no journal entry) for 21 October 2017
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63.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1250 kcal
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Fat: 74.44g | Prot: 51.74g | Carbs: 201.48g.
Breakfast: Parmalat Молоко 1,8%, Красный Октябрь Ирис Кис-Кис. Lunch: Finn Crisp Хлебцы Ржаные Original, Ламбер Сыр 50%. Snacks/Other: ИП Денисов Коровка "Сливочная" типа Александровские коровки, Морковь. more...
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Losing 2.1 kg a Week
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Анастасия Андреева's Weight History
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