Weigh In record (no journal entry) for 21 October 2017
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54.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1107 kcal
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Fat: 33.76g | Prot: 114.28g | Carbs: 103.05g.
Breakfast: Gula, Telur Dadar atau Telur Orak-Arik dengan Keju, Pepaya. Lunch: Bimoli Minyak Goreng, Ikan Patin, Wortel Dimasak, Kem Chicks Sayur Toge. Snacks/Other: Puding Vanila, Pepaya. more...
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Losing 3.5 kg a Week
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AbunnyaNzaa's Weight History
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