Weigh In record (no journal entry) for 20 October 2017
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59.4 kg
Lost so far: 8.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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751 kcal
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Fat: 40.36g | Prot: 34.33g | Carbs: 61.13g.
Lunch: Lay's Classic Potato Chips (28.3g), Mrs. Fields Chocolate Chip Cookies (34g), Cheddar Cheese, Turkey Breast Meat, Sam's Club Croissant. more...
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Losing 1.3 kg a Week
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andreaknight's Weight History
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