Weigh In record (no journal entry) for 20 October 2017
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72.9 kg
Lost so far: 12.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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1763 kcal
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Fat: 75.00g | Prot: 108.80g | Carbs: 160.37g.
Breakfast: Café Cortado. Lunch: Huevo Frito, Hellmann's Mayonesa Receta Liviana, Bollo, Dia Puré de Papa y Zapallo, Granja del Sol Medallones de Pollo, Queso Cheddar, Hamburguesa Casera. Dinner: Dánica Barbacoa, La Serenísima Queso Rallado Puro Reggianito, Pechuga de Pollo a la Plancha, Sorrentinos. Snacks/Other: Banano, Carrefour Medialuna de Manteca, Cappuccino con Leche Semi Descremada. more...
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Losing 1.4 kg a Week
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FACUNDO CAPURRO's Weight History
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