Weigh In record (no journal entry) for 20 October 2017
|
140.0 kg
Lost so far: 0 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2017:
|
1812 kcal
|
Fat: 89.11g | Prot: 71.82g | Carbs: 192.35g.
Breakfast: Milk (Nonfat), Jiffy Creamy Peanut Butter, White Bread, Bananas. Lunch: Fazoli's Garlic Breadstick, Stuffed Pepper with Rice and Meat. Dinner: Frankfurter or Hot Dog on Bun. Snacks/Other: Water, Reese's Peanut Butter Cups (Large), Water, Truvia Baking Blend, Coffee. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MuskyLodge's Weight History
|