Weigh In record (no journal entry) for 20 October 2017
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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298 kcal
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Fat: 15.98g | Prot: 20.26g | Carbs: 17.86g.
Breakfast: Ovo Cozido. Lunch: Cebolas. more...
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Losing 0.4 kg a Week
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Adrianaxyz's Weight History
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