Weigh In record (no journal entry) for 20 October 2017
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71.2 kg
Lost so far: 7.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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1502 kcal
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Fat: 71.16g | Prot: 67.24g | Carbs: 145.95g.
Breakfast: Кофе с Молоком, Копченый Лосось Чавычи, Вода, Вареное Яйцо, Кофе. Lunch: Бизнес Меню Бизнес Ланч. Dinner: Рыба в Кляре. Snacks/Other: Яблоко. more...
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Losing 51.1 kg a Week
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Леночка-1's Weight History
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