analiac72's Journal, 20 Oct 17

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Weigh In record (no journal entry) for 20 October 2017

70.3 kg Lost so far: 14.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2017:

788 kcal

Fat: 57.28g | Prot: 35.37g | Carbs: 38.52g. Breakfast: Nucete Aceitunas Verdes Descarozadas en Salmuera. Lunch: Nucete Aceitunas Verdes Descarozadas en Salmuera, Tomates, Hinojo, Pepino (Pelado), Palta Hass. Dinner: CasanCrem CasanCrem Clasico, Huevo Duro, Hinojo. more...

2045 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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analiac72's Journal, 20 Oct 17

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analiac72's Weight History