Weigh In record (no journal entry) for 13 October 2017
|
85.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2017:
|
1146 kcal
|
Fat: 65.27g | Prot: 52.14g | Carbs: 86.05g.
Breakfast: Valio Kevytmaito, Rainbow Kaurahiutale, Maitokahvi, Mass Omega3, Rypsiöljy, Etikka. Lunch: Valio Arki Rae, UniCafe Gruusialainen Kaalilaatikko. Dinner: Omenat, Rainbow Sinihomejuusto, Margariini, Rainbow Hapankorppu. Snacks/Other: Sinappi, Kurkku, Rainbow Sinihomejuusto, Margariini, Rainbow Hapankorppu. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lumpy-Space-Princess's Weight History
|