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Retomando!
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73 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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1682 kcal
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Fat: 40.58g | Prot: 69.91g | Carbs: 263.54g.
Breakfast: Piá Iogurte com Polpa de Morango, Banana Caturra, Ovo Cozido. Lunch: Suco de Laranja Natural, Feijão Preto Cozido, Beterrabas, Cenouras, Peito de Frango. Dinner: Superbom Melado de Cana, Pipoca. Snacks/Other: Torta de Morango, Pepsi Pepsi, Risoles de Frango. more...
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2066 kcal
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Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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