steven51000's Journal, 20 Oct 17

Weigh In record (no journal entry) for 20 October 2017
81 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2017:
1726 kcal Fat: 57.80g | Prot: 118.80g | Carbs: 155.94g.   Breakfast: Daddy Demi-Morceaux de Sucre, Café Expresso. Lunch: Le Gaulois Aiguillettes de Poulet, Carrefour Haricots Blancs, Riz Basmati (Cuit), Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Dinner: Delisse Yaourt Nature, Poireau Cuit, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Snacks/Other: Gervais Le Petit Suisse, Clémentines, Heineken Bière. more...
1987 kcal Exercise: Sexual Activity - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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steven51000's Weight History


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