AbunnyaNzaa's Journal, 20 Oct 17

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Weigh In record (no journal entry) for 20 October 2017

55 kg Lost so far: 21 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2017:

885 kcal

Fat: 25.74g | Prot: 44.05g | Carbs: 130.90g. Breakfast: Madu, Pepaya. Lunch: Sarden dengan Saus Tomat (Campuran), Tahu Kukus. Snacks/Other: Herbalife NRG, Ubi Dimasak, Semangka, Nanas. more...

1519 kcal

Exercise: Aerobics - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 1.8 kg a Week

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AbunnyaNzaa's Journal, 20 Oct 17

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AbunnyaNzaa's Weight History