Weigh In record (no journal entry) for 20 October 2017
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83.9 kg
Lost so far: 23.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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325 kcal
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Fat: 10.42g | Prot: 13.63g | Carbs: 42.49g.
Breakfast: Milfina Milch 1,5% Fett, Zucker, Kaffee. Lunch: Nature Valley Crunchy Oats & Dark Chocolate. Dinner: Real Quality Rotes Thai-Curry. more...
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Losing 2.1 kg a Week
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Sternchen_123's Weight History
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