Weigh In record (no journal entry) for 20 October 2017
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76.5 kg
Lost so far: 5.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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208 kcal
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Fat: 6.00g | Prot: 19.70g | Carbs: 17.40g.
Breakfast: Energy Diet Капучино. more...
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Losing 2.1 kg a Week
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vikki841's Weight History
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