Weigh In record (no journal entry) for 20 October 2017
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70.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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155 kcal
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Fat: 10.46g | Prot: 3.56g | Carbs: 12.40g.
Breakfast: Белый Медведь Сырок Творожный, Кофе (из Молотых Зерен). more...
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Losing 9.8 kg a Week
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Мария Черевкова's Weight History
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