Weigh In record (no journal entry) for 20 October 2017
|
72 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2017:
|
1886 kcal
|
Fat: 62.82g | Prot: 93.29g | Carbs: 238.29g.
Lunch: Bonduelle Purée Délice Trio Vert, Auchan Escalopes de Dinde Extra Fines. Dinner: McDonald's Hamburger, McDonald's Cheeseburger, Avocat, Baguette, Barilla Pâte . Snacks/Other: Yaourt Glacé. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jujuuube's Weight History
|