Weigh In record (no journal entry) for 20 October 2017
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63 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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835 kcal
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Fat: 17.57g | Prot: 29.60g | Carbs: 152.73g.
Breakfast: Приготовленная Тыква, Травяной Чай, Ленивая Овсянка. Lunch: Соевый Соус, Гречка, Салат Овощной, Вареное Яйцо. Snacks/Other: Ленивая Овсянка, Хурма. more...
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Losing 1.4 kg a Week
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lalalups&'s Weight History
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