Weigh In record (no journal entry) for 20 October 2017
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41 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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233 kcal
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Fat: 7.02g | Prot: 7.48g | Carbs: 37.44g.
Lunch: Sambal Goreng, Sup Ayam. Dinner: Ubi Dimasak. more...
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Losing 3.5 kg a Week
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arakookie122's Weight History
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