Weigh In record (no journal entry) for 02 April 2010
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64.0 kg
Lost so far: 4.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 6.67g | Prot: 12.61g | Carbs: 71.76g.
Breakfast: banana, Coffee (Brewed From Grounds) , Cream Substitute (Powdered) . Lunch: Deli Sliced Ham, Toasted Pumpernickel Bread, Cheese Wedges, Light Rye Crispbread. Snacks/Other: Red Delicious Apple (Large). more...
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Gaining 0.2 kg a Week
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matamama2's Weight History
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