Weigh In record (no journal entry) for 26 April 2016
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49.4 kg
Lost so far: 0.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 28.64g | Prot: 55.39g | Carbs: 35.78g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Uniagro Hot Mix, Ovo Frito sem Gordura. Lunch: Brócolis, Alface, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Snacks/Other: Batavo Iogurte Natural Integral, Mãe Terra Farinha de Linhaça Dourada, Mamão Papaia. more...
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Gaining 0.1 kg a Week
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Thais Janine's Weight History
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