Weigh In record (no journal entry) for 19 October 2017
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98.9 kg
Lost so far: 6.8 kg.
Still to go: 98.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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1158 kcal
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Fat: 67.25g | Prot: 97.71g | Carbs: 36.06g.
Breakfast: Café, Crema de Leche, Paladini Jamón Cocido, Queso Feta, Yin Yang Lino Dorado, Huevo. Lunch: Queso Feta, CasanCrem CasanCrem Clasico, Milanesa de Carne Frita. more...
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Losing 1.4 kg a Week
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sr_anderson's Weight History
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