lalconp's Journal, 19 Oct 17

Ánimo ya es jueves!!! :)
59.2 kg Lost so far: 9.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2017:
2367 kcal Fat: 97.38g | Prot: 103.30g | Carbs: 262.08g.   Breakfast: Hacendado Yogur Natural 0%, Fresas, Café Espresso, Edulcorantes (Sacarina), Hacendado Leche Desnatada. Lunch: Nostrum Espaguetis Boloñesa. Dinner: Auchan Tortilla de Patata con Cebolla, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Bolleria. more...
Gaining 3.5 kg a Week

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lalconp's Weight History


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