Weigh In record (no journal entry) for 19 October 2017
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72.3 kg
Lost so far: 1.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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1017 kcal
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Fat: 37.39g | Prot: 31.92g | Carbs: 143.16g.
Breakfast: Hacendado Salami Extra, Peras, Plátano, Kaiku Caffè Latte Light, Tassimo Café con Leche, Pan Blanco. Lunch: Tortilla de Patatas. Snacks/Other: Hacendado Berlina, Tassimo Café con Leche. more...
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Losing 4.2 kg a Week
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candelamunoz's Weight History
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