Weigh In record (no journal entry) for 19 October 2017
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76.3 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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1382 kcal
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Fat: 20.22g | Prot: 84.62g | Carbs: 215.23g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Épi d'or Tartines Craquantes au Blé Complet, Café, Carrefour Confiture de Fraises Allégée en Sucres, Marque Repère Biscottes au Froment. Lunch: Chou, Taillefine Yaourt aux Fruits 0% Cerise, Mélange de Légumes (Surgelés), Carrefour Foie de Veau, Vinaigrette, Marque Repère Blé Saveur. Dinner: Jeff de Bruges Chocolats, Taillefine Yaourt aux Fruits 0% Framboise, Pommes de Terre (Chair, avec du Sel, Bouillies), Le Gaulois Filets de Poulet. Snacks/Other: Pomme. more...
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Gaining 0.8 kg a Week
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keiler27's Weight History
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