Weigh In record (no journal entry) for 19 October 2017
|
71.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2017:
|
313 kcal
|
Fat: 17.10g | Prot: 6.57g | Carbs: 33.98g.
Breakfast: Кофе (из Молотых Зерен), Янтарь Сыр Колбасный. Snacks/Other: Магнит Банан, Кофе (из Молотых Зерен). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария Черевкова's Weight History
|