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Brave Waage...hast mich ja doch noch lieb
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69.6 kg
Lost so far: 38.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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1298 kcal
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Fat: 28.42g | Prot: 72.92g | Carbs: 209.74g.
Breakfast: Braeburn Äpfeln, Möhren. Lunch: Rama Margarine, Zwiebeln, Ei, Knusperone Haferflocken, Ja! Thunfisch-Filets in Eigenem Saft. Dinner: Nur Puur Kidneybohnen. Snacks/Other: Aldi Dänisches Buttergebäck, Layenberger Fit + Feelgood Schlank-Diät Schoko-Nuss. more...
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Losing 0.6 kg a Week
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Erdbeerhörnchen's Weight History
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