Weigh In record (no journal entry) for 26 February 2017
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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1243 kcal
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Fat: 53.23g | Prot: 77.42g | Carbs: 113.29g.
Breakfast: Блины на Молоке, Морозко Блины с Мясом, Кофе с Молоком и Сахаром, Сметана. Lunch: Путина Икра Сельди Слабосоленая, Белый Хлеб, Щи с Мясом. Dinner: Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира), Рис с Овощами. Snacks/Other: Славянка Конфета Шоколадная. more...
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1979 kcal
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Exercise:
Water Aerobics - 45 minutes, Housework - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Lenka Lenkina's Weight History
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