Lenka Lenkina's Journal, 20 Feb 17

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Weigh In record (no journal entry) for 20 February 2017

62.5 kg Lost so far: 0.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2017:

1325 kcal

Fat: 54.09g | Prot: 65.93g | Carbs: 143.55g. Breakfast: Чай с Лимоном, Сушеная Клюква, Каша Рисовая на Молоке. Lunch: Свинина Тушеная, Спагетти. Dinner: Красное Яблоко, Сыр Сулугуни. Snacks/Other: Кальмар Отварной, Банан. more...

1719 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Lenka Lenkina's Weight History

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Lenka Lenkina's Journal, 20 Feb 17

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Lenka Lenkina's Weight History