Weigh In record (no journal entry) for 19 October 2017
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58.4 kg
Lost so far: 13.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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816 kcal
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Fat: 23.19g | Prot: 30.18g | Carbs: 122.08g.
Breakfast: Вареное Яйцо. Lunch: Тушеные Овощи, Гречка Отварная. Dinner: Лепешка. more...
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Losing 5.6 kg a Week
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zarina-86's Weight History
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