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Danistica
Journal
26 Sep 17
Danistica's Journal, 26 Sep 17
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Weigh In record (no journal entry) for 26 September 2017
58 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2017:
982 kcal
Fat: 18.19g | Prot: 43.16g | Carbs: 172.54g.
Breakfast:
Nestlé Cereal Fitness Miel y Almendras, Plátano, Activia Yogurt Natural sin Lactosa, Activia Yogurt Natural sin Lactosa.
Lunch:
Cazuela de Pollo.
Dinner:
Batido Verde.
Snacks/Other:
Agua, Té Verde, Chirimoya, Naranjas.
more...
1514 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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Danistica's Weight History
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