Danistica's Journal, 18 Oct 17

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Weigh In record (no journal entry) for 18 October 2017

55 kg Lost so far: 3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2017:

752 kcal

Fat: 22.17g | Prot: 33.69g | Carbs: 105.66g. Breakfast: Watt's Mermelada Frambuesa Light, Castaño Pan de Molde Integral, Loncoleche Leche sin Lactosa Semidescremada. Lunch: Costa Frac Chocolate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Primavera, Super Pollo Pechuga Deshuesada. more...

1481 kcal

Exercise: Elliptical - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

steady weight

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Danistica's Weight History

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Danistica's Journal, 18 Oct 17

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Danistica's Weight History