Weigh In record (no journal entry) for 18 October 2017
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131.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 October 2017:
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2254 kcal
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Fat: 84.19g | Prot: 105.42g | Carbs: 281.61g.
Breakfast: Queso Mozzarella (Semi Descremado), Pan Integral, Banano, Fresas, Toni Yogurt Natural. Lunch: Banano, Zanahoria, Tomates, Brócoli, Carne, Pollo, Arroz Integral. Dinner: Gaseosa de Naranja, Papas Fritas, Hamburguesa con Mayonesa, Ensalada y Tomates. Snacks/Other: Manzana, Pan Integral, Queso Mozzarella (Semi Descremado). more...
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3629 kcal
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Exercise:
Insanity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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dielanmal's Weight History
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